Need a little motivation? It can be challenging after the weekends to get back on track. We often feel the need to "reward" ourselves with bad food or being lazy; however, those actions can cause feelings of guilt or resentment. Lettuce change that unhealthy cycle and start to honor our bodies with FullyRaw foods, exercise, me-time, and sleep! Here are my Top 5 Tips on How You Can Get Back on Track. Repeat after me: "I CAN."
Thursday, August 8, 2013
much needed Motivation!
Need a little motivation? It can be challenging after the weekends to get back on track. We often feel the need to "reward" ourselves with bad food or being lazy; however, those actions can cause feelings of guilt or resentment. Lettuce change that unhealthy cycle and start to honor our bodies with FullyRaw foods, exercise, me-time, and sleep! Here are my Top 5 Tips on How You Can Get Back on Track. Repeat after me: "I CAN."
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